Silent Retreat on the Island of Utö
🌿 Where silence becomes your teacher and nature your companion 🌿
In the heart of the Stockholm Archipelago lies Utö, a place where the rhythm of nature invites you to slow down, listen deeply, and reconnect with what truly matters. During these four days, we step into silence together. No words, no performance, only presence, reflection, and the quiet unfolding of what life wants to show you.
🌿 Each day begins with a guided morning meditation and includes time for rest, personal reflection, and quiet walks in nature.
🌿 After lunch, we gather for a short silent meditation.
🌿 In the evening, we meet again, in silence or gentle guidance, to close the day.
🌿 All meals are enjoyed in silence, an invitation to stay present, savour each bite, and let the stillness continue to guide you.
🌿 One day will include a silent guided walk along Utö’s beautiful forest and coastal trails.
All meals are lovingly prepared, mainly vegetarian, and coffee, tea, fruit, and Swedish fika are always available. You will have your own comfortable single room, creating space for rest and solitude. This retreat is an invitation to let silence speak, to allow yourself to simply be and listen to the wisdom within.
Retreat. Reflect. Reconnect.
